This week on the podcast, we talk about various ways to adopt a growth mindset vs. a fixed mindset. When we adopt a growth mindset, we see challenges as exciting and find optimistic ways of explaining adversity. A growth mindset has been linked to achievement, more happiness, healthier relationships, and a higher motivation.“Quote of the Week: “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” Michael JordanPower Phrase of the Week: “When I get frustrated with my progress, I will remind myself I just haven’t done it yet.”

“When I get frustrated with my progress, I will remind myself I just haven’t done it yet.“@Mentally_Strong Tweet Quote “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” Michael Jordan** @Mentally_Strong Tweet Quotehttps://cindrakamphoff.com/wp-content/uploads/2023/01/1.9.23-Cindra-on-Adopting-a-Growth-Mindset.mp3