On today's episode, I talk with 2021 Kansas National Guard NCO of the year, Andy Gonzales. He is a sergeant in the Army National Guard, a law enforcement officer, and "The World's Okayest Exerciser". Join us as we talk about military life, our fitness journeys, and some tips for people looking to better themselves. I might just ask a few off-the-wall questions along the way too. I hope you enjoy it!