Research says that Basil is good for supporting the release of depression Basil also restores your energy! Bergamot for low self-esteem, self acceptance, turns grief into joy. Black Pepper - oil of unmasking, feeling trapped. It fuels motivation fuels strength to overcome addictions and emotional dishonesty.

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/catchingmybreathnow/support