On this episode we are joined by Dr. Chris Celio. He is a devoted husband and father of two, a psychologist, and the author of a number of books aimed at bringing a fun new twist to children's books for Dads.0 - 3:00 An Excerpt from Dr. Chris’s book, Oh, The Daddy You’ll Be3:00 - Where did the inspiration come from for the book?4:00 - The most exciting and challenging thing he’s ever done.5:41 - He wrote a book called The Very Expensive Baby, a parody to The Very Hungry Caterpillar6:15 - Did Dr Chris have a good network of Dads around him when his daughter was young?6:55 - Joining a Dads softball team for fun, certainly not to win to games.7:38 - Dr Chris’s experience as a psychologist8:37 - Working with adults with serious mental illness9:10 - A lot of men were self medicating and that was a huge reason for those who Dads losing their family.9:45 - How does Dr Chris help these Dads to be able to see their families again?10.45 - Don’t aim for perfect, just try to be a little bit better, one day at a time.11:26 - Finding other ways to be happy, enjoy the quiet times instead of trying to continue to re-live the crazy times.12.45 - Find people to be healthy influences on your life.13:25 - Find ways to enter back into your child’s life, even if just through social media.14:00 - Keep the hope, keep working on yourself, stay alive, stay on track.14:15 - Statistics on kids who grow up in fatherless homes.15:15 - We all need people who give us hope, provide a support system, don’t get together to drink but rather just catch up for fun, bonding activities.16:18 - Does online connection work as well as face to face meetups?17:25 - Dr Chris was the only Dad in a Mother’s group and learnt so much.18:10 - Jarrod’s experience taking a parenting course at the age of 22 to understand parenting and be less judgemental of his single mother friend.20:27 - Don’t settle for the parent you are now. Keep developing yourself.20:56 - Connect to strong family values and principles.21:36 - What is Dr Chris’s understanding of what it means to be SuperDad?22.41 - Dr Chris is reading a book called No Drama Discipline23.40 - Nights out to himself or with his wife to take care of himself and his relationship.24:05 - What is Dr Chris’s No. 1 Core Family Value?25:00 - Dr Chris joined SuperDads Online in 201726:11 - Dr Chris says SuperDads Online is a fantastic group of guys who truly connect on a deeper level.27:13 - Dr Chris upcoming book to help new Dads through the pregnancy process.29:20 - We will continue to step up and be our best selves, our alter ego, SuperDads!Buy Chris's books now on amazon here: https://www.amazon.com/s?i=digital-text&rh=p_27%3ADr.+Christopher+J.+Celio&s=relevancerank&text=Dr.+Christopher+J.+Celio&ref=dp_byline_sr_ebooks_1Listen in, subscribe now on iTunes or Spotify, and leave me a 5 star review to help the ratings and reach of the show.If you love what I’m doing, please support the show by becoming a patron at www.patreon.com/superdadsonline.If you're a Dad, join our Closed Facebook Group now at www.facebook.com/groups/superdadsonline.