In this episode, we discuss the various ways to stay clean and sober while under quarantine. 1. Get on the phone, call someone in recovery.
- Meditate, Journal 3. Read recovery material. 4. Go to online meetings, chat rooms, etc. 5. Keep your sobriety first so that it will last.
How To Stay Clean And Sober After Addiction Treatment? https://www.selfdevelopmentsecrets.com/stay-clean-sober/
7 Tips for Staying Clean and Sober https://www.verywellmind.com/tips-for-staying-clean-and-sober-67900
Recovery Helplines https://www.recovery.org/addiction/recovery-helplines/
Online Meetings | Addiction Recovery https://www.12step.org/social/online-meetings/
Journaling in recovery can be a helpful tool to guide your healing process https://getpocketrehab.com/Journaling-in-Recovery-A-List-of-Addiction-Recovery-Journal-Prompts--Tips-to-Get-Started
Meditation for Beginners https://www.wikihow.com/Meditate-for-Beginners
Meditation in Recovery https://californiahighlands.com/blog/meditation-in-recovery/
80 Powerful Affirmations That Could Change Your Life https://blog.mindvalley.com/positive-affirmations/
Scott H Silverman's Links
Cell Number 619-993-2738
Book, Tell Me No, I Dare You: A Guide for Living a Heroic Life https://www.amazon.com/Tell-Me-No-Dare-You/dp/0615325327/ref=nodl_
Email Scott@yourcrisiscoach.com
Website--Your Crisis Coach www.yourcrisiscoach.com
Michael Glenn Moore's Links
Email michael@inacitylikeyours.com
Website--In A City Like Yours http://www.inacitylikeyours.com/