Gratitude is essential. We have so much to be thankful for.

I wanted to share how I do a gratitude session in the hopes you will find it useful.

The gratitude spiral based on the Life Balance Triad.

Life Balance Triad:

Self-Mastery

- Spiritual

- Mental

- Physical

Interpersonal

- Family

- Friends

- Others

Material Propserity

- Finances (Financial Education)

- Income

- Expenses (Stuff)

Remember what you are thankful for for each of these areas, and then you begin to have a Life to the Third Power.

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