Our brains, especially the subconscious, do not understand negatives. For instance, if I tell you to NOT think about a giraffe, you are going to think of a giraffe.
We need to make sure we are using positive commands. If we say "don't let me forget my keys" the command to the subconscious is: "forget keys". Instead use "help me remember my keys". The command: "remember keys"
Fun mental tricks.
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