Coach Whit and Nutrition Coach Buffy sit down with Dr. Brian Strump. They discuss how Live Active Charlotte started, some of his background, and his plans for the future.

"It was almost 10 years ago that the first ideas to combine a chiropractic and rehab office with a CrossFit gym began. After months of research, Premier Health and Rehab Solutions and CrossFit Steele Creek opened for business in May 2010. While many questioned my ideas at the time, I thought that having two businesses under one roof to serve the community in search of answers to their health and wellness would work. It has, and grown into something well beyond what I would ever imagined."

To learn more:

https://liveactiveclt.com/