Tanner Martty is a fitness coach and an entrepreneur.
Follow his journey here : https://www.instagram.com/ancestralmodernman/
Here is the link to all the other platforms the podcast is available on :
https://linktr.ee/THEASCENDPODCAST
Follow The Ascend Academy here to receive excerpts from the show -
IG : https://bit.ly/3T6VU8I
Enjoy the episode
Timestamps
00:00 Intro
00:40 Internal Struggle
02:40 JOMO
6:50 Abuse of the ancestral living message
14:30 The outside perspective
18:00 Dogma
19:24 Modern-day food scam
24:45 Microbiome
29:00 Breaking the cycle of unhealthy living
32:00 The Human Athlete Mindset
38:20 Positive feedback loop
40:39 Primal Instincts and Desires
44:25 Principles
47:00 Cravings
47:42 We are the best of evolution
49:40 Connect with Tanner here
New to The Ascend?
We are on a mission to create a flourishing world.
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers so we all can learn, heal and CLIMB together.
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Until next one
Stay strong, Stay stubborn, and keep on climbing.
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