More Than Steps Podcast - Belly Dance Geek: Recent Episodes

Belly Dance Geek®

More Than Steps Podcast: Geeking out on how belly dance works, one coffee run at a time. With Nadira Jamal and Heather Wayman Support this podcast: https://anchor.fm/more-than-steps/support

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Nadira is retiring! To celebrate (and maintain our legacy), we’re opening up the Belly Dance Geek® catalog with “pay what you want” pricing and granting permission for classroom use.

Read the announcement:  https://bellydancegeek.com/2022/11/nadiras-retirement-and-the-future-of-belly-dance-geek/

Terms for classroom (and other) use:  https://bellydancegeek.com/usage/

Our "pay what you want" store:  https://bellydancegeek.gumroad.com/

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How To Keep Jury Duty From Hijacking Your Practice - 5 things to do when you're playing the waiting game


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Can you find 5 minutes? That's all you need to begin developing a consistent practice habit.


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Would you like to improvise with ease? Learn to free up your brain so you can be 'present' in the music with the Improvisation Safety Net Coaching program.


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What's happening at Belly Dance Geek? And just who IS this Heather Wayman person anyway?


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Rest and Recharge - A special message from Nadira


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How Opening Your Teeth Can Un-shutter Your Stage Presence


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Do You "Scribble" On Your Improv?


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How to learn choreography more easily and efficiently - by doing it backwards


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How recording your practice can improve your performance


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How to ACTUALLY improve your dancing this year.


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How to get over the improvisation hump.


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How belly dance (and being thankful) makes our heart smile.


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How to keep nerves from messing with your mojo.


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How chasing perfection hurts our dance.


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How to make your dance open and friendly.


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How to channel feline confidence on stage.


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5 ways to retrieve your veil (or any other prop) at the end of your belly dance show.


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What Douglas Adams can teach belly dancers about performance.


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3 Strategies for Approaching Unfamiliar Music


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(It's not a competition.)


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Disaster planning for veil mishaps


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3 tips from the newest member of the Belly Dance Geek® team.


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5 things your introduction needs to accomplish


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How the traditional belly dance routine structure takes your audience on a wild ride


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On-the-spot musicality for improvisation


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Why (and how) to play zils with veil


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My personal must-haves for the dance


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When to play finger cymbals (and when you might not)


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An easy technique to coordinate playing finger cymbals while you dance


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Dimension Series Part 5: Working with Energy


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Do you listen to podcasts while you cook, clean up, or do other work with your hands? How to get Alexa to play the show hands-free.


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Dimension Series Part 4: Time


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Dimension Series Part 3: Shape


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Dimension Series Part 2: Working with Space


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How to add depth to flat dancing


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It's not an oxymoron...


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The people and places that hold us together


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How to make "back to basics" actually pay off.


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Why you have to be flexible to be consistent


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3 Must-Haves to Help a General Audience Enjoy Your Show


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How to get better at something you already know.


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A special "What Happens in the Prius" episode with special guest Kezmaya


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How to make a sword piece captivating, not just impressive.


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6 ways to add improv to your performance - at any level.


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What my 1st grade teacher taught me about performing.


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What to do when you're your own worst enemy.


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How to find nuggets of helpful feedback in judgmental comments.


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When is a blunt comment just a mistake, and when does it point to a harmful pattern?


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How to tell judgmental comments from helpful feedback.


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How judgmental comments stall your development.


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Why you think you're boring LONG before the audience does.


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How to restart a stalled practice.


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How to mine what you already know to create fresh combinations.


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How to keep your inner toddler from derailing your practice


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One question that changes everything


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How taking a break from dancing can make you a better dancer (and how to make sure it does)


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What to do if the moves you remember easily when you improvise aren't working for you.


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What soccer goalies can teach belly dancers about improvisation.


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How to sneak more practice into your routine.


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And dissing your safety moves won't make you popular


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Why you have to turn up the heat just to look NORMAL on stage


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How "elevating" belly dance sacrifices its core values.


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How focusing on the nuances of "joy" helps keep your expression honest and natural.


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Why the last 15 seconds of your show are the most important.


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The podcast where we geek out on how belly dance works, one coffee run at a time. Hosted by Nadira Jamal, The Belly Dance Geek™.


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