This week Chris & AJ are put through a 2 Minute Drill on recovery, mobility, diet, and gym shopping.

Don't forget to submit your CrossFit Games Pick 'Em by Wednesday, September 16 at 11:59pm. E-mail submissions to gargamonsterproductions@gmail.com, guidelines can be found on @bionicbuilt on instagram or Facebook. Good luck!

Support the show (https://www.patreon.com/bionicbuilt)