AJ breaks down all of the prep that goes into the Bionic Blackout from a logistical perspective and gives first time competitors some advice on how to prep the day of. If you've ever wondered what goes into a well run, well organized, local event as a competitor or Box owner, this is your episode.Shout out to our sponsor MuscleUp Bars. Make sure to use discount code - bionicradio to save some $$.Support the show (https://www.patreon.com/bionicbuilt)