This week Chris & AJ break down some of CrossFits biggest misconceptions: you're going to get injured, girls get bulky, boys get yoked on day one, all Boxes are the same... did we miss anything? Make sure to let us know.This episode is brought to you by MuscleUp Bars, the official bar of USA Weightlifting. Make sure to use promo code "bionicradio" at check out to save some $$!Support the show (https://www.patreon.com/bionicbuilt)