The Rachel Does Therapy Podcast is a weekly conversation exploring what it means to be human, questions about mental health, and how to treat ourselves and one another with more compassion. 

Disclaimer: This podcast is hosted by Rachel Alerte, an Associate Licensed Marriage & Family Therapist in Atlanta, Georgia. While the topics discussed on the podcast may be therapeutic in nature, the podcast is not a substitute for therapy.

On this week’s episode, my colleague, Rochelle Marecheau and I discuss boundaries and why it can be hard to maintain them.  

You can find Rochelle at rmarecheau.com or @therapist_rochelle on Instagram.

Share your thoughts about the episode here and on iTunes:

Instagram: @racheldoestherapy

Twitter: @racheldoesthrpy

Facebook: @racheldoestherapy

You can also send your questions to racheldoestherapy@gmail.com.

New episodes of the podcast are available every Wednesday wherever you find podcasts.

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app