The Rachel Does Therapy Podcast is a weekly conversation exploring what it means to be human, questions about mental health, and how to treat ourselves and one another with more compassion.

Disclaimer: This podcast is hosted by Rachel Alerte, an Associate Licensed Marriage & Family Therapist in Atlanta, Georgia. While the topics discussed on the podcast may be therapeutic in nature, the podcast is not a substitute for therapy.

On this week’s episode, where I’ve been, what’s in store for the podcast and what you can expect in future episodes.

Share your thoughts about the episode here and on iTunes: Instagram: @racheldoestherapy Twitter: @racheldoesthrpy Facebook: @racheldoestherapy

If you’d like to attend a Self-Care Saturdays Workshop, you can find out more here: https://www.psychologytoday.com/us/therapists/rachel-alerte-atlanta-ga/379603

You can also send your questions to racheldoestherapy@gmail.com.

New episodes of the podcast are available every Wednesday wherever you find podcasts.

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app