In our first ever episode of Wellspring, we introduce ourselves and the topic of wellness: what is it, and how do we define it in our own lives? Join us on our wellness journey and dive in!
Follow us @wellspringpod on Instagram and @wellspringpodcast on TikTok for listener polls, more content from Adithi and Matt, and to have further discussions about the episodes!
Referenced in the episode:
Graphics: Adithi Iyer
Intro Music: Cali by Wataboi