Adrie Somalinog Is a Body Worker & Yoga Teacher. Growing up she used dance as a way to express herself she didn't discover yoga until an jury laid her out & she had to develop new ways to move. We talk about the dangers of hyper extending, the beauty of healing touch and how grief effects the body.
Adrie teaches yoga at Asana Climbing Gym in Garden City, Idaho.

You can connect with Adrie on Ig @tuneintouch or by email tuneintouch@gmail.com