175 - We all have a story to tell and Francis Kwok has many stories! Sit back, or find a nice route to run and listen in while he shares a few from his many years of running. One thing that stands out with Francis, like Frankie S, he does things His way, he makes his course his own. I feel honored to know him and call him a friend.

All information can be found on the website:

https://www.martharunstheworld.com/

To send me your race reports, please email me at: 

martharunstheworld@gmail.com