181 - I discovered Stephen Reid one day while searching for trail running vids on YouTube. I found his films to be some of the best I've ever seen. And the countryside where he lives is incredibly beautiful! It was such fun talking to him about running and video making, I know you'll enjoy hearing from him and when you watch his films, you'll want to run where he does as well!

All the information for Stephen can be found on the website, as well as becoming a Patreon Patron or info for Buy Me a Cup of Coffee:

https://www.martharunstheworld.com/

Healthy Lifestyle Solutions with Maya Acosta
Food & exercise as medicine, meditate, breathe and sleep. This is lifestyle medicine.
Listen on: Apple Podcasts Spotify

Mentally Financially with Gary B.
A podcast show where I talk about ways to deal with Mental Illness and Financial Stress
Listen on: Apple Podcasts Spotify