Hey Sistas & Supporters, welcome back to Season 2! In this episode, co-hosts, Hannah and Sherella and guests, Esker-D Ligon, a psychiatric mental health nurse practitioner, Jasmine Bryd, an investment writer, Dr. Marcia E. Canton, a professor emeritus, and Sierra McKissick, a behavioral and spiritual health specialist, continue the conversation on, “To and From, Black women on healing, wellness and care.” Be sure to subscribe, share, and rate wherever you’re listening to this podcast! Also, if you prefer video subscribe to our new YouTube Channel!!!

Guests

**Esker-D Ligon:

Facebook @*eskerdligon* Twitter @**eskerdligon

**Jasmine Byrd:

Instagram @*jaybyyrd* Website: Manyhats-onefro.com**

**Dr. Marcia E. Canton:

Facebook: @**marciacanton

**Sierra McKissick:

Instagram: @*iamsierrajecre* - @*smxcoaching* Website: www.sierramckissick.com**

Co-Hosts:

**Sherella:

Instagram: @*liraejourneyTwitter: @liraejourneyWebsite: www.liraejourney.xyzYouTube: @liraejourney*

**Hannah:

Instagram: @*afrogirlbyhannah; @allhale_hannah* Website: linktr.ee/afrogirl/**

Sponsors:

McKissick Health & Wellness- a digital education company that specializes in providing adults with resources to develop habits that last and live healthier lives. Learn more at https://mckissickhealth.com/.

anchor.fm the easiest and free way to make a podcast

Music:

The theme song was produced by Jason (J.Reelz) Johnson IG: @j.reelz

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