Stephanie Dinsmore is a co-author in Life, Love, Lemonade, a doctoral student at Capella University, the owner and founder of Mindful Path Counselling, and also a PN1 certified nutritionist.

She holds a Masters of Social Work degree from Wilfrid Laurier University and is a member in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Stephanie has continued her professional development and obtained certifications in a number of therapeutic modalities. Most recently Narrative Therapy, Mindfulness, Cognitive Behavior Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), and Dialectical Behavior Therapy (DBT) as well as other therapeutic modalities that will help guide her work. In addition to her development of therapeutic modalities, she is working towards her Doctoral of Higher Education and Leadership from Capella University. Her counseling style is strengths-focused and client-centered. Stephanie focuses on addressing present life challenges while integrating past experiences. Her services are suitable for individuals, couples, and families that are feeling overwhelmed by their thoughts, emotions, and life experiences. She specializes in the treatment of Depression, Anxiety, Hoarding, and Trauma related disorders. Stephanie provides individual counseling and in-home visits (will resume after COVID-19) where she conducts exposure work with the person. Most importantly, she is a genuine, authentic, knowledgeable and compassionate person. She believes that people are the experts of their own life and through the therapeutic process helps people work through life’s challenges in hopes of living a more fulfilling life. In her personal time, she loves spending time with and connecting with family/friends and her three dogs. She loves to stay active through Cross Fit as an athlete, spending time in nature, and getting her zen on through yoga practice.

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Get in touch with Stephanie:

https://linktr.ee/stephaniedinsmore

http://mindfulpathcounselling.ca/

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