I reflect on the last month, recreate the segments of my first 29 miler, and talk about death.  For a completely free cost, you also get a hacking cat in the background.

Also, Spotify folks, got a question for y'all.  Look for it in the apps.

Gear:

Satisfy Light T-shirt

Path Projects Graves Shorts

Orange Mud Endurance Vest 3.0

Songs:

Lil Nas X "Industry Baby"

Chris Cornell "Wrong Side"

Hall and Oates "Rich Girl"