We unknowingly hold our stress in the core of our spine, which is our neck and lower back. Dr. Raiszadeh explains how this affects our day to day.

**This series is for information and entertainment purposes only.  It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.  Do not delay or disregard professional medical advice based on the information provided.  If you are having a medical emergency, dial 911. MB019BE61WAJSVA