This video is about What is fasting and the relevance of it when we are having a hard time with their experience and adjusting to change.

How to fast Properly PODCAST Link https://anchor.fm/t.p.i.f/episodes/Beginners-Fasting-and-Intermitted-Fasting-eorn4q Shem ir Ma'at Shem em Mri hotep Much Love and Happy Ascending

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