You're now free to move about the cabin! In this episode, I talk about how you can eat your way to self-love by incorporating chakra healing into your diet. Chakra No. 1 (Red): Grab some cranberries, beets, and pomegranates to reduce insecurity, anxiety and feel more ROOTED!  Chakra No. 2 (Orange): Drink orange juice or eat some mangoes to ADD PIZZAZ to your creative endeavors or sexuality. Chakra No. 3 (Yellow) : Take a banana or some corn to remind yourself LIFE IS IN YOUR HANDS! Chakra No. 4 (Green): Eat some leafy greens or a kiwi to feel RECONNECTED and LOVED by family and friends. Chakra No. 5 (Blue): Grab blueberries or an Acai bowl to focus on your COMMUNICATION game for an upcoming meeting.  Chakra No. 6 (Purple): Feel the WISDOM with some blackberries or eggplants. Chakra No. 7 (White): Achieve a sense of NIRVANA with coconut, mushrooms, ginger and garlic. Feel free to DM me on IG @ontherunways or find me on YouTube "Aasit Thakkar" for any feedback :)