Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you to sleep with some lovely poetry from the legendary T.S. Eliot. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

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