In this week’s episode, Ariel discusses the mindfulness and shadow state techniques that are oriented around control and offers an alternative perspective based in self compassion for working with all fragmented parts of the self.
For soul support in shaping or reshaping your life contact me at http://CreativelyFree.Live
Send in a voice message: https://anchor.fm/ariel-grace/message Support this podcast: https://anchor.fm/ariel-grace/support