Hi guys I am Parshwika welcome to my podcast on this podcast I am going to talk about personal growth, motivations and minimal lifestyle and also talking female cycle and health stuffs for especially females so in this episode I am talking about How to increase your consciousness???.DISCLAIMER- everything I am sharing in this episode are entirely based on my own experience & knowledge, I am not a medical expert so please take my advice with a grain of salt.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app