This week's episode features Tana Espino, a relationship coach from Los Angeles. Tana specializes in helping women with codependency and anxiety in relationships. In this episode we discuss:
Being Codependent vs. Being Empathic
How boundary setting looks different in an immigrant household
Tips for addressing codependent and anxious patterns
You can find more on Tana at: @loves.hustle & loveshustle.com
Follow YCP content at: @youngculturepodcast & youngculturepodcast.com