This conversation explores the power and importance of distractions. We discuss how distractions can pull us away from our focus and the significance of being present in the moment. We talk about reminiscing about the analog experience of video stores and how distractions played a role in discovering new movies. The conversation also delves into the dependency on technology and the need to find balance. Ultimately, Brian and I highlight how distractions can lead to unexpected and meaningful experiences in life.  Chapters00:00The Power of Distraction03:22The Analog Experience of Video Stores08:26Distractions as an Exercise10:33Becoming Dependent on Technology12:06Living Distracted and Finding Focus13:53Distractions as Opportunities