Today I'm talking with Josh Hampton about being a dad, being active duty, owning a home, and staying sharp on the mat. Josh is a good friend of mine who picked up Brazilian Jui Jitsui a few years ago when we both were reporting to different ships which is just about the worst time to start something new.

Links:

Originmaine.com

https://jockopodcast.com/all-episodes/

The Book of 5 Rings by Miyamoto Musashi

• Summary: https://www.youtube.com/watch?v=1bd4Pj44WqE
• Joe Rogan's take on Musashi: https://www.youtube.com/watch?v=s9rO-aU6z9Y&t=1s
• Complete audio book (Free): https://www.youtube.com/watch?v=wJ57Jl01aT0

Lex Freidman #117 – Sheldon Solomon: Death and Meaning https://open.spotify.com/episode/7KvquG7gecad77CeumN7Qn?si=TBYJ-URNRsqzW0CLyv8i7w

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