Meet Petra Kolber, self-proclaimed recovering perfectionist. When debilitating panic attacks overtook this internationally known fitness expert, Petra made space for them and, in so doing, took back control. Now a certified positive mindset coach, Petra says: “‘What you don’t own will own you.’ So if you try and condense anything -- fear, anxiety, whatever -- it actually gives it more power.” Listen in and learn how Petra took back control of her life and how she is helping others do the same.

liveyourbestlife  petrakolber.com

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info@LizBrunner.com

To join our mailing list and never miss any of Liz’s stories, tips and techniques, click here.