In this conversation with Jenny Hering, Camp Gladiator fitness instructor, we talk about the benefits of working out in a group, the natural accountability of working out with others, and how the pressure is not the same as our old high school sports teams. We discuss the fears that a lot of people have about beginning an exercise program and the amazing transformation that can happen in just one group session.

To connect with Jenny for a virtual workout or to find out when she has in person camps go to https://bit.ly/Train-with-Jenny

To find out more about Camp Gladiator in your area go to www.campgladiator.com