Letting Go is about dropping the excess weights off your back to jump into your next level.In today's episode I'm sharing some of the hidden gems that belong to letting go, but are hidden under the coat of trivial habits and unconscious choices.Happy Spring / Autumn, wherever you are. The best time to cleanse your home, your life, your mind. And let go :))--------- GUILT WORKSHOPI've recently published a workshop around guilt. Contrary to the popular belief, and to the popularity of the thing itself, guilt is actually completely unnecesary in all its forms. It only stops us, keeps us small, weak, unworthy and feeling like we're "less than" and "bad". In what reality would anyone need any of that?In the mini workshop, we go through perception shifts, actionable steps, work to reprogram our understanding of guilt during a guided meditation created by me, as well as dive even deeper with journaling prompts.It's a one-time payment of 9.99 euros, and grants you lifelong access + including future updates. If you have any questions, feel free to email me at simpledownmovement@gmail.com or simply DM me on Instagram.See the full thing on the website:simpledownmovement.com--------- LET'S CONNECT!InstagramYouTube--------- JOIN THE MAILING LIST--------- MUSIC BYChinsaku - Blossom - https://thmatc.co/?l=379E6EC0


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