In this episode I give you simple tips on how to enjoy being an emotional empath.

Did you know that there's an upside to being an emotional empath? In this episode, we take a look at simple ways you can enjoy your life as an empath.

In this episode I talk specifically about:

• How laughter is the upside of emotional contagion
• Creating your "Emergency Laugh List"
• Moving stuck emotions
• Using journal prompts to help you manage your thoughts
• Using your daily wins to keep things in perspective

Bonus: Click to get the Journal Prompts for Emotional Empaths

To work with me one-on-one, just click here and schedule your free consultation.

For a full list of my guided meditations, visit: https://rachel-hudson.mykajabi.com/guided-meditations

Intuition Mini-Course is on sale now: https://www.rachelkhudson.com/intuition

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