In this episode, I talk about affirmations and how they can change your life, especially as an empath.   I'm talking about affirmations specifically because, after over 20 years of using affirmations on a daily basis, my own life has been enhanced.   Here's what I share in this episode: * How I personally got started with affirmations

• How using affirmations can positively change the direction of your life

• My favorite affirmations that I've been using for over 20 years.

To work with me one-on-one, just click here and schedule your free consultation.   For a full list of my guided meditations, visit: https://rachel-hudson.mykajabi.com/guided-meditations   If you enjoy this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Just email me at rachel@rachelkhudson.com.