Hip night with some extra heart and shoulder opening. This oneβs back from mid-pandemic, so no surround on this one. Class from the new studio coming next week! So happy to be in a space again.
π§π½ββοΈ: standing split, hanuman, bound fold, camel, cobbler
π: 201023.1800
New class every Monday. Unlimited Archive at JustGreatYoga.com ππ½