A sublimely mellow flow to match the drag-ass energy that seems to be going around right now. A lot of sweet release for the lower back.
🧘🏽‍♂️: Supine twist, forward fold, pyramid, warrior 3, malasana
🎙: 210211.1230
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽