Just had my diabetic checkup. I got my meds increased :( 

I got over to the mainland to film some Crofters' content and it's given me some ideas for my own growth as well. Happiness is my goal. I'm already enjoying more of that than I've experienced for a long long time. 

Here's the book that Nicola Wee of Almanac Marketing recommended to me: 

Growth Hacker Marketing

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