Swimming is exercise and affects blood sugar. So does heat and hot tubs! Find out how to be safe while swimming with type 1 diabetes.

• Show notes: www.inspiredforward.com/episode45
• Podcast page: http://thisistype1.com
• Want to learn more about Type 1 Confidence, the coaching program designed for you to take back control of your life from type 1 diabetes? Watch the free video here.

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