Handling stress as a type 1 diabetic is tricky because diabetes itself is stressful. Listen for tips to reduce stress—whether you're diabetic or not. We all need some stress reduction tips nowadays.

• Show notes: www.inspiredforward.com/episode18
• Podcast page: http://thisistype1.com
• Want to learn more about Type 1 Confidence, the coaching program designed for you to take back control of your life from type 1 diabetes? Watch the free video here.

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