Dr. Austin Perlmutter sits down with Dr. Thomas Hughes to discuss how improving our decision-making can improve our health.  We discussed the key to making long-lasting changes, Dr. Perlmutter's own struggles in decision-making, and medical professionals being more vocal in the media.

Dr. Austin Perlmutter:  

• Website:  https://www.austinperlmutter.com/

• IG:  Austinperlmutter

• Twitter:  @austinperlmd

• Clubhouse: @draustin

• Podcast:  Get The STUCK Out-  released bi-weekly on all major platforms

• Brainwash-  On sale through Amazon and other retailers

Dr. Thomas Hughes: 

• All platform access (YouTube and audio-only versions):  linktr.ee/psychadjacent 

• IG:  psychadjacent 

• website:  psychadjacent.com