I got a few requests to do an episode on continuing to train while continuing to age. Again I ask; Could it go any other way?  I reached out to friends and got so much feedback that we've actually filled Two episodes. We hope you enjoy this  first one that includes an interview with our friend in Tasmania - T.D. McKinnon .
We mention our meditation episode in the podcast and I was correct - this episode is only 6 minutes!  Here's a  link:
https://www.buzzsprout.com/477379/2567317
Of course we'd appreciate it if you'd check out our sponsor. So, here's a link:
https://honor-athletics.com/
And finally, you can listen to all our episodes on our web page:
http://wildcatdojo.com/025-6/podcast.html
Thanks for listening!