Tune in to meet our friend - Sensei Carlos and discuss the karate saying "Our Biggest Opponent is Ourselves." If you're a regular listener, you won't be surprised to hear we had fun. One of the topics we talked about was Ego. Way back in 2020 we did a whole episode on that. Here is the link:
https://www.buzzsprout.com/477379/2985007
In case we have a any new listeners, I thought I'd tag in our 5 minute episode on the word "Oos" (More commonly spelled "Osu"). This one first aired in November of 2019:
https://www.buzzsprout.com/477379/1979593
As I do every week, I'd like to ask you to support our sponsor Honor-Athletics:
https://honor-athletics.com/
Thanks!

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