Sensei Lydia joins us. And, again, we laugh way too much as we look at the history of poisons. Everyone knows about the Romans, but did you know that the invention of life insurance also played a role in all this? It's a wild ride, so join in.
Two links this week. First, an old appearance by Sensei Lydia: Our episode on Kime / Focus:
https://www.buzzsprout.com/477379/8501411
And, of course - our sponsor: Honor Athletics:
https://honor-athletics.com/
And ofcourse - Thanks for listening.