Change is necessary for growth and sometimes that process involves severe pressure or pain. But without growth, there is stagnation and stagnation cannot support life. While Nature instinctively understands and accepts this, for many of us change can be frightening for it entails venturing into the unknown. Our world has been in a serious state of crisis for many years. Everything seems to be upside down. Yet can this actually be a time of great introspection and growth?

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