Vegetables: they're something most of us could use more of. It can be tough to figure out where to find nutritious vegetables. To address this, I invited on Lauren Jepsen of Jepsen Produce to talk about finding fresh, nourishing, locally available produce. Jepsen Produce curates a weekly box of seasonal, delicious, and occasionally unique fruits and vegetables for Chicagoland families.

Today, You'll Learn:

5:06 - 5:34 The inconsistency of supermarket produce

8:15 - 8:44 Eating a variety of fruits and vegetables

11:58 - 12:24 Getting less common ethnic vegetables

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Jepsen Produce: https://jepsenproduce.com/

Use coupon code 'deepa' for $5 off your first box.

Nutritionist Deepa: https://nutritionistdeepa.com/​

Dupage Dietitians: http://dupagedietitians.com/​

Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: https://tinyurl.com/kexeisl6

Text us at (630) 686-7300

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