Many people don't eat vegetables because they aren't flavorful or boring. Here's the thing: it's not that the vegetables are bad, they weren't prepared in a way that brought out their natural flavor. Tune in this week to learn how to enjoy your veggies!

Today, You'll Learn:

  • 0:35 - 1:03 Why people are hesitant about eating vegetables
  • 6:40 - 7:10 Starting out with seasonings
  • 14:41 - 15:03 Steaming vegetables the right way

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Nutritionist Deepa: https://nutritionistdeepa.com/

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