A lot of people are getting one of the COVID vaccines, and many have already received both the first and second shot. You may have heard about side effects people experience. This week, Nutritionist Deepa describes her experience with the COVID vaccine, and offers guidance for self care after the shots.

Today You Will Learn:

• 3:12 - 3:40 Deepa's experience with the COVID vaccine
• 3:49 - 4:09 Self-care steps Deepa recommends
• 4:12 - 4:32 Health benefits of Vitamin C for immunity

Listen and Subscribe

Nutritionist Deepa: https://nutritionistdeepa.com/

Dupage Dietitians: http://dupagedietitians.com/

Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: tinyurl.com/1hp9gy3e

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Send in a voice message: https://anchor.fm/asknutritionistdeepa/message