Welcome to our very first Take 5!  This is your parenting reset, where we serve up bite-sized inspiration - like a juicy little soul snack - so you and your kids can live your best lives. 

In this bonus bite, we hear from Micah Salaberrios the author and host of the Art of NVC (Non-Violent Communication) about the tool he calls "magical and powerful": Emergency Empathy.  This approach is a lifesaver when you or someone else gets triggered.  Nah...that never happens....

To hear the full interview, check out Episode 25.